Health is constantly evolving, which is why we now know that health isn't just physical. Our educated holistic coaches will guide you in your healthy journey physically, mentally, and spirtually.
Busy Schedule, travel constantly, night owl? At anytime and anywhere, you are able to stay healthy with virtual fitness. All programs are a full body workout that you can do at any time.
In-Home Personal Training
Not able to get in the gym? No worries! A certified personal trainer can come to your house with functional equipment to assess and prescribe the perfect exercise program for you.
Fight the Epidemic
In the United States, 1 in 5 school age children (6 to 19) has obesity. Kinda Sorta Healthy works with organizations all over the world to help fight childhood obesity. Through programs, challenges, and even races, the Kinda Sorta Healthy Team is able to make a difference with this epidemic.
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Inspire Others to Inspire